Tuesday 19 May 2015

Catch Me If You Can- Defense


Description:Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
WALT: Defensive skills and movements
Success Criteria:
Body Movement
Weight on balls of feet
Feet shoulder width apart
Knees flexed
Concentration and eyes on ball, head and eyes up
Push hard off outside foot and go forwards to attack pass
Quick small feet, stay on balls of feet
Arms within confines of body
Take feet to ball
Land with a SBP
Intercepting
Body angled to see player and ball
Anticipate pass and player movement
Restrictive Marking
Meet player as they start towards the ball/where they want to go
stay close to the attacking player
Head and eyes up, arms close to body to avoid obstruction/contact
Angle body so attacking player is ‘pushed’ away from where he/she wants to go
0.9m from ball carrier





Evaluation: I think we did well because me and my friends got three video on. All so I did go easy on myself but then I went hard on myself. I am good at getting the Ball of the person but not good at passing the ball to people.


Feedback/Feedforward: I think you did well but you could improve on staying away from the person with the ball. Logan

1 comment:

  1. Kia ora Jake

    You have been really honest when highlighting your successes and things you need to work on! You are working hard on intercepting. Your evaluation about the videos is great but you need to reflect on your Catch Me Skills. What skill would you like to work on next?

    Ka pai!

    Cindy

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